Spring Challenge
4 weeks to feel stronger
Winter in Berlin is long.
Energy drops. Rhythm gets lost.
The Spring Challenge at Barliner Workout is a 4-week program designed to bring your body back into motion and your focus back into alignment.
This is not an “all-out” marathon.
It’s structured work on strength, endurance and stability.
Energy drops. Rhythm gets lost.
The Spring Challenge at Barliner Workout is a 4-week program designed to bring your body back into motion and your focus back into alignment.
This is not an “all-out” marathon.
It’s structured work on strength, endurance and stability.
How the program works:
4 weeks
2 workouts per week
(8 sessions total)
Progressive load structure
Nutrition & recovery guide
Private participants chat
Optional final results review in the chat
Small group format
Maximum 50 participants.
Enough attention. Enough intensity.
Enough attention. Enough intensity.
Why this is right for you
Barliner Workout stands for functional strength, bodyweight training, resilience and control.
In 4 weeks you will:
Feel a noticeable increase in strength
Improve endurance
Boost your energy levels
Build a consistent training rhythm
No extreme diets
No quick fixes
Only progress you can continue
Who it’s for:
For those living in Berlin who want to train in a strong community
For those tired of starting over every season
For those who want to experience the Barliner Workout system before moving into Membership
Pricing & Timeline:
89 € — when paid by 28.02.2026 (inclusive)
From 01.03.2026 the price will be 99 €
Limited spots available.
Spring doesn’t start in the calendar.
It starts in your body.
From 01.03.2026 the price will be 99 €
Limited spots available.
Spring doesn’t start in the calendar.
It starts in your body.
Program start: 01.03.2026
Program end: 31.03.2026
Program end: 31.03.2026
Sales start: 17.02.2026
Registration open until 08.03.2026 or until spots are filled.
Registration open until 08.03.2026 or until spots are filled.
