Discover the power of your own body!
At Barliner Workout, we introduce you to the world of calisthenics — a versatile training method that uses only your body weight as resistance. Whether you’re a beginner or an experienced athlete, our classes are designed to enhance your strength, endurance, coordination, and flexibility. Try it out and uncover the astonishing capabilities that lie within you!
Who is it suitable for?
If you want:
Build Functional Strength
Improve Overall Fitness
Enhance Coordination and Balance
Work out anytime, anywhere
Schedule of Calisthenics
Calisthenics trainers
Experience a variety of exercises that target every muscle group, helping you achieve a well-rounded fitness level. Our expert instructors guide you through progressions tailored to your ability, ensuring safe and effective workouts.
DEN
Den Vital, an internationally recognized Calisthenics judge and former elite gymnast, is a pioneering force in Germany's Calisthenics scene. As the founder of Barliner Workout, he has been instrumental in advancing bodyweight training in Berlin since 2013. He opened the city's first professional Calisthenics facility at the Poststadion in 2015 and launched the global Cali Games. Despite these achievements, Den remains committed to his role as a trainer, focused on helping others reach their full potential through Calisthenics.
YASMIN
Hi, I’m Yasmin! I’ve been training Calisthenics for over three years and specialize in both endurance and weighted Calisthenics. My favorite exercises are pull-ups and muscle-ups.
As a coach, I love working with beginners. My goal is to help you build confidence in your own abilities, enjoy the process of learning new movements, and develop lasting strength and skill.
As a coach, I love working with beginners. My goal is to help you build confidence in your own abilities, enjoy the process of learning new movements, and develop lasting strength and skill.
MAXIM
I'm Maxim, a 21-year-old medical student from Berlin with a passion for calisthenics, sports, and fitness. I've been practicing calisthenics since 2016, focusing primarily on endurance and conditioning – all about the basics and pushing for high rep counts.
KARL
I'm Karl, and training has been a core part of my life for 12 years. I'm passionate about helping people progress and grow through challenges.
TORE
I'm Tore, a dedicated fitness trainer since 2022, inspired by a transformative journey starting in 2019. I specialize in calisthenics with the Barliner team, focusing on helping others overcome challenges and achieve their fitness goals. I combine effective training methods with a positive mindset to support each individual's path to strength and well-being.
Ajithran
I'm Ajithran, and I've been practicing calisthenics for nearly three years, starting with Barliner Workout. I specialize in calisthenics and handstands and am passionate about helping others achieve their fitness goals.
Omar
I'm Omar, a dedicated calisthenics athlete with eight years of experience. I help athletes reach peak performance through a balanced regimen of reps, sets, and weighted calisthenics, focusing on strength, endurance, and control.
Yazan
I’m Yazan Ahmad,
calisthenics coach at Barliner Workout. I support beginners who think calisthenics is “not for them,” helping them build strength, confidence, and joy step by step. For me, it’s not about perfection, but about progress and discovering what’s truly possible.
calisthenics coach at Barliner Workout. I support beginners who think calisthenics is “not for them,” helping them build strength, confidence, and joy step by step. For me, it’s not about perfection, but about progress and discovering what’s truly possible.
Get Started Now
Sign up today and start your journey towards a stronger, fitter you! Embrace the calisthenics lifestyle and witness your personal transformation.