Training programs / Handstand

Handstand

Master the Art of Inversion!
The handstand is more than just an impressive acrobatic skill – it challenges and enhances your concentration, body tension, and balance. Our specialized sessions focus on gradually refining your technique and building the strength needed to confidently hold a handstand. Let our experts guide you and conquer the world from a new perspective!
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Who is it suitable for?
If you want:
Increase upper body strength
Improve balance and coordination
Increase confidence and focus
Unleash your inner athlete
Schedule of Handstand
Handstand trainers
Learn the fundamental steps, drills, and progressions that make mastering the handstand achievable. Whether you're a beginner or working towards advanced variations, we provide the support and guidance you need.
DEN
Founder and head coach.
Specializes in calisthenics, handstand.
OMAR
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MAXIM
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SOPHIE
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KARL
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LORI
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ERIK
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KAYO
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Take the Leap:
Start your handstand journey with us today and unlock a new dimension of your athletic potential. Defy gravity and inspire yourself!